Harm full things in food video
https://youtu.be/w-ZOrxptHiA?si=hMBt5viLX7COBjgG
- Stop using nonstick coock ware
- Stop using aluminum pots
- Use clay in English or mittin hindi utensils or pots to cook food
- Or you can use stainless steel pots and utensils to prevent disease in your body
- Don’t use plastic for food items it works like poison to your body
- Glass is also ok to use as good healthy option
- Stop using aluminum foil it’s not healthy for body
- Use butter paper which is healthy and better option
- Use cotton cloth that is also harmless for body
- Don’t use refined oil, they use chemical to refine them
- Instead use sarso ka tel or mastered , coconut or niriyel tel, jaitun tel, mungfully or gound nut oil
Use any oil but do not use that refined oil
https://ayurveda.com/food-guidelines/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2816487/
Tribal Medicine of India: an evolving ancient tradition
Diesis cure
https://youtu.be/G80UFJeut7g?si=iipcDlTvc97BPmqz
body can destroy diesis and by body eating diesis them how to empower them to do that video – dr anurag rishi – very good video
https://youtu.be/CxKwGJeN2WQ?si=DByzHYMb4swdhh8V
- Autophagy – auto means by it self – phagy means eat
- Fasting or keep empty stomach for day or days that means recycling body
- 24 hours fasting once a week – or one a month –or once in 3 months
- Try to 12 hours or 14 hours or 16 hours fasting
- Avoid non vegetarian diet
- Body becomes healing machine when stomach is empty
- Don’t stay empty stomach for 7 days other wise your body will eat your body
Best 5 home remidies and when to eat – good video – dr biswroop roy chawdhry
https://youtu.be/DVyj3mLroRU?si=BB_sbjliqLW_gSz8
- Eat only between 8am to 6 pm – time as medicine
- Foods as medicine – DIP diet – step 1 eat fruit till 12 pm, 4 types of fruits-
- Gravity as medicine
- Heat as medicine – hot water immersion
- ginger
Urinal problem and solutions
Prostate problem and solutions
https://youtu.be/nnyxCnhG9lE?si=8P6HRWv-HI_Onbmi
- Solutions - dry banana peels, than make a powder of it and take 3 spoons 3 times a day
- Best solutions – badi harde or kabuli harde
Take 2 harde – than cut it in two half and put it in water – note: harde should swim
Put at night in water – in morning removed seed or bee than- eat the peel and also drink water
Also try 10 gram gokhru boile it and drink it
Another video on prostate
https://youtu.be/q9LChSMc06g?si=ULtDIt8yszNMd8Lx
- Drink less water after evening 8 pm
- Before and after sleep go for urine for sure so at night and at morning
- Make a habbit to go urine every 1 to 2 hours
- Control the urge
- Take no cough syrap or medicine or take less
- Keep you self warm
Symptoms of prostate problems and solutions home remedies
https://youtu.be/s-SOuJRb4Nk?si=Z1CF1kPEQN8HB151
kegel excersise
https://youtu.be/aJ6S6Hvf7Ss?si=PknA88k7Jw8gwO90
another video – ayurveda
https://youtu.be/6e9tPj1ZMLI?si=KN7RHUMmp1Zxpmj-
-take less salty food
Take less sweet food
Take early food at night
After 6 pm no beverages of caldring or soft drinks
Should not have constipations
Take less water and soft drinks
Don’t eat water content food like idly
Jawar or bajre ki roti and subji
Eat masala pan or regular pan
Excerside – walking – running – push pull up etc….
Remidi
100 gram ambala powder + 100 gram huldi powder - or haldar + honey
Take above 0.5 spoon before breakfast – lunch and dinner with honey
Another video – allo pathy amod dwivedi – good doctor – no ayurveda
https://youtu.be/cSGkqQqOZ2o?si=yWeW2v09LECQdkTH
good naturpathy video
https://youtu.be/J6o-RvTufCs?si=CsJKegk3qc36ENJ2 very good – many videos-
Aayu Shakti Health Tips
- When you get each around penis use coconut oil to massage on prostate area
- Take 80% alkaline and 20% acidic food take
- In breakfast seasonal fruits – take 1 or 2 fruits not more than that
- Mix choker with roti flavor also eat daliya
- Avoid dal too much take only sometimes – dal increases cough
- Eat sprout mung or mag at 4 pm also eat vegetable like cucumber, tomatoes,carrot salad etc
- Out of 10 days 3 days try to avoid roti
- Garam thanda kati snan thoda khali stomach- 2 tubs 1 with warm water 2 with cold water not too cold plus 1 bucket with hot water
- Sit in warm tub for 3 minitues and pour water with small pot and than sit in cold water for 1 minitue and do same thing – take kati snan 1 month to 3 months
Good video on often urine
https://youtu.be/Ekv7RXbM3ww?si=png5n2AjHyx4Rbpj
50 gram kale tal or til
25 gram ajwine
50 or 100 gul or gol
And than make laddu and eat 1 in the morning and 1 in the evening
Next remedies
Take 2 banans in one day it will reduce urinal flow
Angur or green grapes in seson 100 grams per day
Next remedies hot plastic bag than message on below stomach
Sufficient water only
If burning in urine
Remedy
Take cucumber juice for 1 week
Nexet remidi
Dudhi or locki juice take it with honey for week
Next remedy
Sukha dhaniya put in water last night and boile it and drink it morning
Amla powder or amla juice with honey
Next
Cold milk with water
Next
Thandi towel or cold katisnan
Reson for burning is spice and oily food
Prostate related
Muli ka pato or base ke sath jice 1 cup morning and evening
If urine stop than with muli juic take soda or backing soda little bit
Muli juice with honey is good
Next
With pinaple jice or cobi juice take garlic 2 to 3 kali
Next
Amla juice with honey
Next lemon juice drink it – or use seed on nabhi or belly
Next
2 spoon salt and 2 spoon ater put it on belly button
Next and best
Gokhru powder 1 spoon last night put it in 1 glass water water and drink it in morning empty stomach – no need to straine
Next garam and thanda plastic bag message 3 minit warm 1 minit 1cold
Next if urine stopped
Take kalmi shora with water
Or – use cathter with arandiyu and put it in penis
To prevent problem
Pure water on penis at toilet time
To prevent no spice food only alkaline food
Ayurveda benefits
Beifits of ashwagandha
https://youtu.be/W_539qjTc1A?si=JErjXADg_XDHS-SH
benefits of jatamansi
https://youtu.be/hz57i31-hME?si=ALWtdlH_-V7aCTnU
another best video of jatamasi – good
https://youtu.be/0mOB7hQ_YwM?si=sVIrVFh8RWffZqLU
jatamasi + sarpgandha or may ashwagandha
1gram in the the morning and 1 gram in the evening after brekafst and dinner
White hair video to black hair
https://youtu.be/FJ3B-Yn_piM?si=OpVsqgpWGIn0DKnf
pili sarso ka tel or organic coconut oil
plus bhrigraj – 20 gram
plus jatamansi – 20 gram
plus dried amla – 25 gram
plus methi dana-25 gram
- Take 200 ml sarso tel in glass pot or jar than put it in to sunshine for 10 to 15 days than take in put in iro kadai or pot and slow boil it
For hair serum best video to grow your hair fast – good video
https://youtu.be/t8AYQBlkUDk?si=Pq9UGKZBufZ-9pj0
ashwagandha benefits – good aayurveda charya – 0129 - 4040404
https://youtu.be/34J1_P7iKB0?si=qdaC78yvPTdWY7l3
6 morning habbits
https://youtu.be/hwoiLs_8szU?si=5cCH3upXCZFa044L
- Angadai lena or stretch
- Drink warm water empty stomach
- Oil pulling before brush – use coconut oil or sesame oil –warm – 15 to 20 minitues than spit it out
- Eye wash
- Sun expose in soft morning 10 to 15 minitues for soft sun light
- Firs meal of the day breakfast
What is coleshtrol and how to control it
https://www.youtube.com/live/Hht2FCvKdW8?si=cgaAeXYgbCmIUu9T
1 solutions for all problems
https://youtu.be/IofmABS8Gq8?si=mIp7t1z-j_Ar9fIp
katti snan
- Cold
- Warm
- Cold and warm
Video on trifla benefits - harda – beda –aamla one of the best
https://youtu.be/OfOBAghWVUs?si=D01xI7C4AyAaQ8h0
trifala with honey same matra to remove tiredness
- Take age = that much ratti note: 1 ratti = 0.12 gram after 45 miniatures of dinner – with warm water
How to remove eye glasses
Baba ramdev – not so good
another video about eye power correction with food and ayurveda
https://youtu.be/jDdFn26UyuM?si=FuXsjWzZmVf4Gfvr
- 50 gram Kala mirch + 250 gram ghee +200 gram misry than mix it and take 1 spoon
- Or
- Eat papaiya
- Apple murabba
- Drink carrot juice and eat fruits
- 1 amla every day
- Or 10 gram elaychi chhoti + 20 variyali mix it both in powder and take it 1 spoon with with milk with misery
- Akhrot kit el ka malish ankho ke aaspas karne se chsme ke number kam ho jate ya hat jate he
- eye exercise
video to remove glasses with eye excerside – many view may be good
https://youtu.be/j4t1agcFG-c?si=93WHl8fBR_MLgxNY
- 10 times roll eye up and down
- 10 times roll eye right and left
- 10 times top right and bottam left
- 10 times opposite of above sentence
- 10 times clock wise rotate
- 10 times anti clock wise
- Eye push up with thumbs – near and far from nise with focusing on thumb nail when thumb go far focus on background than again on for ground
- Pam rubbing and put on eyes and rest
Remove glasses with ayurveda – should be good
https://youtu.be/qT2MJng5sC0?si=_6yOnMSMlgxxH_tM
- Saptimrut loh if losing eye sights rapidly so to cure it – 0.5 chammach and honey 0.5 chamach eat it
- Pure gulab jal
- Try any one for 2 months
Tooth or teeth pain and problem and solutions
https://youtu.be/XVeBbL6ldq4?si=2He_IDeg5TTv-Aoy
- Or fatkadi in gujrati fitkari desi, not square or processed
- Than put in half lass of water steer it for 2 to 3 minitues than remove fatkadi and than with water kulla or kogla in gujrati kar lijiye but make you don’t drink even one drop to avoid harm
- Next
- Take some salt and sarso ka tel or oil than mix them and message them on your teeth than remove them after ew minitues and wash your mouth wish fresh water – do this 3 to 4 times a day
- How to make a paste please watch the video
Ayurveda benefits in gujrati best 40 remidies
best foods video dr ram
https://www.youtube.com/live/eRUnYg4oSS4?si=6gVLaWm_XmTAHyow
- Aamla
- Beet route or bit in gujrati
- Makhana – made out of lotus
- Ragi ka aata
- Jackfruit
- Garlic - ginger - huldy
- Mutter
- Akharot
- Badam
- Bajra and jawar - known as fox tail ( bajra)
- Pumkin seed or kaddu ke bij
- Tal or til
- Satu in hindi or roasted gram in English
- Moringa powder o drumstick or sargawana plant na leaf or pand
- Aloevera
- Chay
- Ashwa gandha + huldy
- Hibiscus in english or gudhul in hindi +berries
- Sirka
- Jamun - apple cider - pineapple – Ganne
- Salad
- Mind - keep it best with - breathing- rest- excerside
Gastro problem solutions
video you tube
https://youtu.be/CQ02OOUskjM?si=Ak89j_73POq1a295
good one
www.ramverma.com info@ramverma.com
https://www.youtube.com/live/y6Sz1R1gPJw?si=TjvImyRjgaxzkXzH
amrut fal – mango eat
papaiya
billa – wood apple – powder is also available
sweet potato – shakkariya – red
leafy greens – green subji – kachha aftwer wash
beans
whole grains
channa
nuts
https://www.youtube.com/live/ZldIazruimA?si=RwNgryFOp9hQonxt
super herb – fiber so eat – chia seed
chia seeds in gujarati : આટલા ગુણકારી છે તકમરિયાં, નિયમિત સેવન કરશો તો બીમારીઓ ભાગશે દૂર7 Jul 2019
Chia seeds are called 'Sabja' (सब्जा) in Hindi. Sabja seeds are added in popular Indian dessert called 'Phaluda' (फालुदा).
name of the fibre chia seed – 3 times a day – magical fibre – 1 spoon or and 1.5 spoon so 0.5 spoon for morning, noon, and evening
if you put it in water it will bcome 25 times bigger – you put in water overnight or in the morning for evening use but best overnight
take warm water – 1 spoon honey – 0.5 spoon chia seed or takmariya – half lemon – will help a lot
or use less lemon – you can take twice a day
how to drink chia seeds
https://youtu.be/pq4jO1ZtZZQ?si=v3Q8XOmbMtEuFel_
gas acidity solutions -good
https://youtu.be/dUx7ucvqbz0?si=i5YLMZPLnKQeN0k_
- Jeera – boile for 2 minitues than wait to become warm than filter it and add following
- Kala namak
- Lemon
- Use it twice a day after 15 minutes of lunch and dinner
Stomach out problem
https://youtu.be/OtB7ya6yc3Q?si=KaF-ZNdoXmwQ8Kai
- Eat probiotic product – means good bacteria – curd – take 1 cup with good or gol or dhage wali misry ke sath – apple cider vinegar
- Don’t eat too much
- Ginger boile and drink after 2 meals you can use honey as well with that
- Fudina ke pato ki chai
- Ajwine
- Wach it again
May be 1 of the good video for pachan tantra, gas acidity etc…
https://youtu.be/13tAqk9VQvU?si=-VCLzeJaymt0BDug
- Ajwain - Ajwain is also called "ajmo" in gujarati
- Ajma powder or use ajma water
- Use 15 to 20 minitues after lunch and dinner – powder
- Same use use ajma water after boiling nad filtering it
https://youtu.be/oqcXeR3MCKw?si=Hg4MQhXDMpa1P86Y - not so good
One of the best medicine trifala
https://youtu.be/m27X37iTVyk?si=3ftiFm8bOZPE8YVG
- Take trifala in morning as good progressive or poshak in gujrati usage take it empty stomach 1 hour before break fast
- After 3 month usage take 15 days break
- Don’t take it if you taking antibiotic medicine or preganant women
- At night take it as rachak
- As weight loss use – put it in water last night in the morning boile it than filter it and than drink it may once twice or everyday a week
Acidity solutions video
- https://youtu.be/qcQ45fk2MMc?si=87FTvvPGJ6pmEU0j
- Take 1.5 glass water than put 3 laung or laving in gujrati put in it and boile it for 2 minitues and than put it refrigerator
- When ever you get acidity burn than take that water 1 cup and drink it you will take instant relief
- Also use butter milk with jeera and fodina
- Next do vjra ason
- Next sof ya variyali put last night in water and than in morning boile it and filter it and drink it before break fast you will get relief in acidity
- Next take half spoon o ajwine or ajma with little salt and than drink it with water you can take it after half and hour of lunch and dinner
- Next do pranayam or shitli pranayam – roll your toung like pipe than breath from mouth and rilies breath from nose do it 10 to 15 minitues
- Next Sheet kari pranayam
- Study yog nindra for best sleep
Legs walking problem and solutions
https://youtu.be/dIzghVhbFkY?si=5WMQPouCdclnoKk3
how to unblock or open vains or blood vains – home remidies
https://youtu.be/oPFMGCAdyT4?si=i-D1jaxfggMZd8ph
- Methi or methi dana
- Dal chini peel or powder
- Mix above and put it in 1 glass water last night in the morning filter that water
- Drink that water empty stomach - Eat morning methi dana with honey
- Or make a tea of that entire water with ginger or dry ginger powder boile it for 2 to 3 minitues
- Than filter it and rink it warm with honey if you want
- Take it 15 to 20 days with gap in between
Vain problem
Best food and sleeping
Best food – ram verma
https://www.youtube.com/live/ftyy-m7_L8M?si=3DDgYTEUeqgadwjj
super food – hindi name moringa or drum stick in English - Moringa oleifera Lam – સરગવો leaf
સરગવો leaf pati or panda powder – 0.5 to 1 spoon only - take any time a day with warm or cold water
Miracle Retreat Workshop: https://ramverma.com/sp/miracle-retre... Heal Your Subconscious Mind workshop: https://ramverma.com/sp/mysm-with-nlp/ Quantum Healing Retreat: https://ramverma.com/sp/wellness-retr...Awaken The God of Miracle Book: https://ramverma.com/sp/
For sleep ram verma - soso
https://www.youtube.com/live/AnPoQy0qR-8?si=W1VJluuOkOUU-b7R
for sleep
https://youtu.be/isNfjj5ZteA?si=zlUJ3cOYP1FerlOB
- Hard work or exercise
- Variyali – sauf – variyali powder – 0.1 gram
- Jayfal powder – 0. 5 gram – less compare to variyali
- Desi khand – or dhage wali misry – gud
- Milk or water boil – boil milk up to 200 ml to 100 ml
Another sleep video baba ravigiri
https://youtu.be/xVGtQkW3uW0?si=tSpfYwXXOHKKISr2
- Khas khas – popy seed – 50 gram
- Tarbuch – watermelon seed peeled which is white from inside and black from out side – 50 gram
- Put Ghee 1 spoon for both 50 grams or 2 spoon for 100 grams and roast halka halka – don’t make them brown
- Make seprate powder of popy seed and watermelon peeld seed by pressing them or buy them ready made
- After dinner at time of sleep take 1 spoon mix of both powder
Video on sleep – how it works and solutions
https://youtu.be/YZqXofpgYWI?si=b3Q7SOGqLGXstkA7
Another video on sleep – helpful –adarsh aayurvedic pharmacy - 8899411121
https://youtu.be/mBtE2BXv5Ks?si=_cv3RV8GiJ64EE9r
- Ashwgandha with milk or water + jata masi to devlop sleep
Another video on sleep – 8800118053 - jogi aayurved hospital – surat- gujrat – dr. nilesh jogal
https://youtu.be/arQFTLe3H1M?si=S8O80rI5HDzfWuE5
- Aum namah shivay
- Before go to sleep drop 2 to 5 drops of cow ghee in to your nose known as nasya prakriya
- Or
- Jatamasi
- Vachaa
- Brahmi
- Shankh pushpin
- tagar
sleep solution – best ram verma
https://www.youtube.com/live/l8XhZnXD2ss?si=nhiGu8DLaKWAa4N7
sleep food or melatonin supplements
https://youtu.be/KaJzezJhN3M?si=RAVpJ_Vr0keWPlIu
- milk
- pistachio
- tart cherries
- rice
- goji berries ( native china)
- whole oats rich in fibres - In Gujarati oats is called “jav” (જવ). – good as much as possible
- mushrooms
- corn
- bananas
kele means banana plus cinnamon ki chay for best sleep video
https://youtu.be/84fnVRULvgc?si=5x5lkXZcHrcEjMUg
- kele aure cinaman ki chay for best sleep
- next
- pumpkin or kadu seeds + kharek or chhuare (dry dats)may be + khaskhas+badam
- make a powder of above in mixer and take 1 spoon before sleep
may be best sleep video – no side effects – no habitual
https://youtu.be/5Ntx372Yucw?si=UE5Fn3LJ6gejdqnO
- maharishi ayurvedas blissful sleep - sleep management
- 1, 2 or 3 tablets depend on sleep need you can use it 1 hour before sleep and then reduce it slowly slowly
- 1 year ago
- Maharishi Ayurved Blissful Sleep Purchase Links: Amazon- https://amzn.to/3mVe2Hr Flipkart - https://bit.ly/3le60Jk
Maharshi Ayurved Hospital | Panchkarma and Thyroid Care Centre Since 2015
Ayurvedic clinic in Rajkot, Gujarat
Address: 226, 2nd Floor, Anmol Commercial, Sadhu Vasvani Rd, beside Computer Planet, Rajpalace, Rajkot, Gujarat 360005
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Sunday (Eid al-Adha) |
Closed |
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Monday (Eid al-Adha) |
6–8 pm Hours might differ |
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Tuesday |
6–8 pm |
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Wednesday |
6–8 pm |
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Thursday |
6–8 pm |
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Friday |
6–8 pm |
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Closed |
Suggest new hours
Sanjivani Ayurvedic -9879878328 –DHARMESH -9 AM TO 1.30 PM AND 4 PM TO 9 PM – SADHU VASVANI RD. SHANTI HOSPITAL SAME
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For best sleep video – dr bhusan research lab – contact 9850 741 741 – not so sure what is inside
https://youtu.be/5JGa3aj5dHM?si=AwlxYyYGtb1nexSb
below is total sleep capsule link for rajkot
Himalaya Wellness Store
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Nature Care Laboratories
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Kanta Stree Vikas Group, Road
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Dev Pushp Medical Store
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Delivery
https://www.1mg.com/otc/dr.-bhushans-total-sleep-capsule-otc902146?wpsrc=Google+Organic+Search
- Take badam 50 gram + pumpkin seed or kaddu ke bij 50 gram + 50 gram chhuhara or dry dates or khajur + 25 gram khas khas or popey seeds - rost them little bit than make a powder in mixer
And take 1 spoon with milk before 1 hour of sleep
Next
- Purchase from market “total sleep” no addictive and also it will help you to remove addiction o other medicine
- Warm milk with jayfal before sleep
- Diet use – palak – oats –banana which releases serotonin
- Take some sunrise bathing for vitamins
Best yog nindra video
https://youtu.be/XGOx7Br6v0I?si=IVjXX_TBfhkYsCxi - soso not so good
The Best Chinese Herbs for Stress Relief video